Wednesday, March 14, 2018

Fish Tofu Stir-fry

For busy and always on-the-go people. A quick, delicious and nutritious dish.



Ingredients
300 grams of fish tofu (available in most Asian supermarkets), cut into cubes
1 Bunch of Bok Choy
1 small onion, finely chopped
2 cloves garlic, finely chopped
1 tbsp soy sauce
2 tbsp oyster sauce
cooking oil

Procedure
1. Heat wok and then add cooking oil.
2. Saute garlic and onion.
3. Add fish tofu, bok choy and sauces.
4. Stir-fry ingredients until bok-choy is tender but still crunchy.

Caprese Chicken

Another easy but classy chicken recipe I learned while watching MARS, a Filipino talk show in the Kapuso Network Channel (GMA). I have cooked it twice and my family enjoyed it very much. It goes well with green salad or toasted garlic bread.



Ingredients
1 onion, chopped finely
2 cloves garlic, chopped finely
2 big  tomatoes (or 3 if small), again chopped it finely
500 grams chicken breast fillet, cut it into cubes
mozzarella cheese
fresh basil leaves
salt and pepper
cooking oil (preferably olive oil)

Procedure
1. Using a non-stick pan, heat the cooking oil. Add and saute garlic, onion and tomatoes.
2. Add chicken and season with salt and pepper. Cover pan with the lid.
3. When chicken is tender and cooked, add basil leaves and mozzarella cheese. Make sure the chicken is covered with cheese.
4. Cover the pan again and wait for the cheese to melt.
5. Garnish with fresh basil leaves (optional).